People suffering from plantar fasciitis can be plagued by pain and can find relief in wearing the right shoes. The best shoes for providing comfort and support for this condition are those designed to relieve pressure on the heel and arch of the foot. Choosing the right shoes can help you get through the day without pain or discomfort.

When shopping for shoes to help with plantar fasciitis, look for features such as a deep heel cup, arch support, and cushioning. The heel cup should be deep enough to give good heel stability and support, and the arch support should be cushioned and contoured to the shape of your foot. Cushioning is important for shock absorption and to reduce irritation on the bottom of the feet. Look for shoes with a thicker sole as well to provide additional arch support.

It is also important to choose shoes that provide adequate room for the toes. Shoes that are too tight can cause extra pressure on the foot and exacerbate the pain associated with plantar fasciitis. Try to choose shoes that are wide enough in the toe area, while still fitting snugly enough to provide good stability.

Some people might opt for insertable orthotics to give extra support and cushioning to their feet; however, this is not necessary if the shoes you choose already provide adequate cushioning and arch support. If you decide to use an insertable orthotic, be sure to buy one that is specifically designed to relieve heel and arch pain caused by plantar fasciitis.

Finally, it’s important to remember that plantar fasciitis can take time to heal. Choosing shoes with the right combination of features can help you alleviate your pain and discomfort in the short-term, but the only way to really get rid of plantar fasciitis is to rest and get plenty of physical therapy.

Overall, the right pair of shoes can make a huge difference to sufferers of plantar fasciitis. By making sure to choose shoes with the right features, you can avoid irritation and discomfort while helping your feet heal faster.

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Article created by A.I.